My healing journey is hard to talk about, as I am sure yours is too. What I know now is that I needed to overcome my challenges in order to raise my energy and operate in the world more peacefully. There is a purpose in healing, even if it seems impossible to see at times. And while the outcome may not be what you expect, the truth will always reveal itself. 

 

Some of my challenges have included abusive relationships, a narcissistic family structure, substance abuse, chronic pain, dating struggles, career changes, financial hardships, and more. If you are facing any of these things, then *virtual hug*. In time, you will be okay. The healing journey is different for everyone and if you are waking up and realizing something needs to change, then you are one step ahead already! 

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The main lessons I have learned along my journey are to believe in my authentic ideal self, say yes to adventure, fill my own cup first, spend time with people who light me up, honor my imperfect moments, and remember who I am at heart. Rome is not built in a day and I am grateful that I continue to make the choice to grow rather than remain stagnant or accept less.

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Looking back at my darkest times, it felt like I was living on autopilot in a thick fog. The one thing that I wish I had done differently was to have had a professional who understood me. Other than my friends, I did not have a solid support system through any of my struggles. And I think my healing process would have been significantly easier if I had not handled everything on my own. 

 

I created Morning Rain Life & Wellness Coaching precisely to support you on your healing journey. I offer group classes so you can connect with others and realize you are not alone and I meet with you one-on-one for specialized support. Studies have shown that people heal best when supported by a community. Morning Rain is happy to have you. I am so honored to hear your story and support you where you are from here.​